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Week 1:

8/25/14-8/30/14

Sample Morning Pages

I was skeptical of writing morning pages every day, I am not really a writer and do not normally take the time to put words down on paper for the sole reason of putting them down. The first day I really struggled with what to write and just started writing out my "to do" list, after I finished the list the words started flowing easier.  A couple days after I started, I noticed that I felt more relaxed after a writing session and I also felt more organized.  After having done them for almost a week, I find I am enjoying the exercise and think it would be a valuable addition to my daily routines.

Week 1
Week 2
Week 2:

8/31/14-9/6/14

IThis week was still a struggle for me.  I am not a writer, give me math and science!  However, I did try to be more organized and disciplined this week.  I woke up, and after I got ready for the day I sat down to write.  I think writing can be very personal, and maybe that is where my struggle begins?  I don't want to let anyone know my feelings or thoughts, they are my own.  As usual, I started out with my to do list...take this person here, pay this bill, practice at 3p, etc.  When that did not allow me to start freely writing I would look out my window at the beautiful trees and little birds and start to describe them in detail and what they were doing.  I would look around my room and describe the mess! or my dog or cats and what they were doing.  This ended up helping release my creativity and allowed me to relax and enjoy my writing a little more.

Week 1
Responses

I am finding that writing is some what of a stress relief, in that, I am more organized because I usually start out with writing my plans for the day.  I agree with Rick, though, I have found myself venting on paper.  Venting on paper is probably a good thing, then my husband, kids, friends, etc. don't have to listen to me complain.  I am glad that Rebekah is finding joy in the morning pages and I am looking forward to perhaps getting the same joy out of the exercise.

Response 1:

Kailey

Response 2:

Rebekah

I am finding that writing is some what of a stress relief, in that, I am more organized because I usually start out with writing my plans for the day.  I agree with Rick, though, I have found myself venting on paper.  Venting on paper is probably a good thing, then my husband, kids, friends, etc. don't have to listen to me complain.  I am glad that Rebekah is finding joy in the morning pages and I am looking forward to perhaps getting the same joy out of the exercise.

Week 2
Responses
Response 1:

Javontae

I also, get writer's block from time to time.  Usually, if that happens, I start by writing my to do list.  If I am still stuck, then I start writing about what I see right in front of me, describing it, explaining what it is doing, etc.  I really like your idea of writing songs and poems, maybe I will try that next time.

Response 2:

Susan

 totally agree with you!  I struggled to force myself to write also.  I ended up writing my to do list. Then, if that was not enough and I still did not know what to write, I would look out my window or look around the room and start describing what I saw and what it was doing.  I used to have pet tortoises, I liked that you wrote a short story about them!

Week 3
Week 3:

9/7/14-9/13/14

This week, the Morning Pages writing exercise came a little easier.  The words flowed faster and more smoothly.  I enjoy writing my to-do list so I have it to reference back to throughout the week.  This week I also started trying to challenge myself.  It looked like we might have a creative writing assignment coming up, so in addition to my to-do list, I deviated from my norm and tried to write fiction stories.  I like writing fiction because you can be more outrageous with what you say.  At first, the ideas were difficult and the stories nonsensical.  As the week progressed my stories became better and made more sense.

Week 3
Responses
Response 1:

Missy

Missy, I agree with you that the assignment has become more manageable and I like your "shift" key observation.  It is also, becoming easier for me to get my thoughts out of my head and on to paper. I think it's funny to notice there is a pattern a lot of us are following....last week we struggled, this week we are managing.  Maybe next week we will be closer to becoming accomplished writers.  Keep up the good work, and write on!

Response 2:

James

James, I also think that this week has been easier.  I like to have routines and if something throws it off, I might forget something so I try to stay organized.  It is helpful sometimes, if you can't think of something to step away and come back to it later.  I like how you have the peace of mind to do that, and after your morning PT you come back refreshed.  Keep up the can-do attitude, because the end result of a can-do attitude is positively candid.

How the Morning Pages Helped a Skeptic

 

     I have been doing the Morning Pages daily, with out fail. Over the past six weeks, I have noticed an improvement in my writing and I have also seen, that some of us have become more positive in our responses to our classmates. I have observed that, not only, do I write better, but the ideas come quicker and more fluidly. In the beginning I was resistant and begrudging to writing everyday, and I had to force myself to do the task. I didn't understand the point of writing about "nothing" and thought "why can't we have a topic to write about". As the weeks went on, the writing came easier. I noticed myself thinking of things I could write about. I would practice writing poetry, creative writing, and proverbs. I would give myself my own topics and for fun tell myself to write them like a expose, or an epic poem, letter, or debate.

 

     One thing I would do differently would be to come in to the assignment more positively. At first I viewed the daily writing as a chore, or obstacle to overcome. I consider writing very personal and at first was a little paranoid that someone would read my gibberish or that we would have to post it for everyone in the class to see. I appreciate that Dr. Laing De Urbina does not have us post our actual writings, but instead discuss how we came about it. I came to a realization that I could use this process to accomplish other things and I often used them to write down my daily agenda and assignments due. This helped calm me and allow me to organize and prioritized more effectively. I would look ahead in my assignments for all of my classes, and I would use the Morning Pages as testing grounds for my ideas. I could relax and let my thoughts flow. It was helpful to have the ideas to refer back to. 

 

     I think this is a great exercise and I think it will be useful to keep up the habit as I shift into other classes. My experience with the Morning Pages was initially with a doubtful attitude but this evolved into one of confidence.  I plan to approach assignments in my other classes more enthusiastically from the outset after seeing the results from this one. I can use this assignment to help future ones, because there will be a place I can experiment with my thoughts and have time to reflect on them before I actually begin.

 

     The Morning pages have helped me polish my organizational skills by forcing me to stop and think about what needs to be done, and when. They have definitely helped me with analyzing texts. I would read an assignment and then think about it, I would write ideas for analysis down in the daily writings. They have also, definitively helped me with making connections. Again, as I would be writing about other things, my mind was free to wander and I would have a sudden inspiration about a connection. I would jot it down for later reference and found this to be an invaluable tool. 

 

I would strongly encourage incoming students to begin this exercise with a positive outlook. I hope that they could use this exercise as I have, to strengthen the content of their other assignments. It's important for them to know, just the act of writing everyday, no matter the subject, spills over into other areas. From a skeptic to the incoming learners, the Morning Pages are an important asset and tool to have in your back pocket.

Morning Pages Process Paper & Responses

Susan-

I totally understand and agree with you on the difficulty in making time to do the writing. I would actually, have an inner dialog arguing with myself, "Do your writing", "I don't want too, and it's hard to find the time", and so on. I have also seen an increase in my fluency when writing and because of that, I feel more confident. I liked the feedback too and thought it was helpful to have pretty quick responses and observations from our classmates.

 

 

 

 

Tina-

I agree with you, writing is very personal and I also worried about others seeing it. I appreciated how Dr. Laing De Urbina went about having us do the assignment, we were free to write and just had to write how we went about doing it. It was comforting to see others having the same issues and same successes as me. I am glad you find the process helpful and hope that you continue to see benefits from it.

 

 

 

 

 

 

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